accomplishments

Clean Up In 30 Seconds

You may think I’m crazy but stick with me through this idea. To clean up in 30 seconds may seem like too short of a time to do anything at all. It isn’t a lot of time, it really isn’t, but that is the point of this article. The point is to set up something […]

The Best Plan Is The One You Will Stick With

I have the best intentions at the start of the week.  I am going to work out 30 minutes a day, I am going to meal prep and eat only fruits, veggies, and lean meats, I am going to play with my kids as soon as I get home from work and then do my […]

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